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BE bold.
live YOUr CREATivE potential!

My name is Alda. I help those who experience the excrutiating pain of being different and not fitting in celebrate their difference, accept themselves and make an impact on the world. Let's start your journey of self-acceptance.

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PLEASE NOTE THIS WEBSITE IS IN THE PROCESS OF BEING REFURBISHED, SO SOME LINKS MIGHT NOT WORK, PAGES MAY HAVE BLANKS, ETC. MOST OF THE IMPORTANT INFO IS STILL HERE THOUGH. THANKS FOR YOUR PATIENCE!!

“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.”
Bruce H. Lipton

PAGE UNDER CONSTRUCTION!!!!!

I can help you if:

  • You feel different, alone, and don't fit in, but you know that you have a lot to offer.

  • You experienced childhood trauma and you are ready to face it.

  • You have been in therapy before and ended up going around in loops. You talked enough and wish to start resolving issues.

  • You always have a feeling that you are not good enough, and you choose to change that.

  • You judge youself harshly, and you are ready to embrace self-compassion.

  • You are looking for a body-mind-energy approach that teaches you techniques that you can use at home.

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Green House

WORK WITH ALDA

I offer individual therapy online via Zoom and in Exeter, Devon. I also run creative mental health support groups. Your journey from being an outsider to truly belong and accept yourself fully starts here. 

Working at home

SUPERVISION

I offer creative, embodied, and transpersonal supervision sessions. Because I am in training, I am currently offering low-cost supervision. You can choose between individual or group supervision.

Dance Your Life

If you're seeking change in your life but aren't ready for therapy or face financial constraints, consider joining one of my dance groups. This offers a softer and more accessible way to begin your transformative journey. While they are not classified as formal therapy, they can yield therapeutic benefits and positive effects.

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