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Redefining masculinity: finding authenticity in a changing world
Masculinity is undergoing a profound transformation. It’s a shift that goes beyond gender roles and reaches deep into the psyche.
Maria Alda Gomez Otero
Oct 8, 20245 min read
31 views
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How to know if you are experiencing domestic abuse
Recognising an #domesticabuse is crucial, yet often challenging, as abuse manifests in many forms beyond the physical. It's important to...
Maria Alda Gomez Otero
Apr 2, 20245 min read
20 views
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Should I blame my parents for my issues?
This is a question that you've likely pondered before. Titles like “They F*** You Up” often suggest that the root of our challenges stems...
Maria Alda Gomez Otero
Mar 11, 20244 min read
31 views
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How does your brain compare to Spotify?
Your brain and Spotify have more similarities that you might think. It can be quite disappointing to discover this, as it makes your...
Maria Alda Gomez Otero
Jan 31, 20225 min read
60 views
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5 tips on how to improve your close relationships
As human beings we all need relationships. Over the centuries, we have survived because of our capacity to be social and able to help one...
Maria Alda Gomez Otero
May 4, 20212 min read
68 views
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3 Lessons from death
Death can be a great teacher if we are able to face it. Death can make you more alive. This post explains how death can contribute to life.
Maria Alda Gomez Otero
Aug 28, 20194 min read
43 views
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Attachment Styles to Help you Relate
#Attachment theories stem from the research carried out by John #Bowlby and Mary #Ainsworth. Bowlby posited that a child has an innate...
Maria Alda Gomez Otero
Feb 19, 20182 min read
16 views
0 comments


Person-Centred Approach
Different counsellors in Devon work in different ways. You will find #counsellors and #psychotherapists who work from a body-centred...
Maria Alda Gomez Otero
Dec 11, 20172 min read
18 views
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