#Trauma

Maria Alda Gomez Otero

Sep 30, 20193 min read

5 series including symptoms of trauma

Trauma is a part of life. It can bring overwhelm, but also growth and meaning. These series show common symptoms of trauma.

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Maria Alda Gomez Otero

Jul 2, 20193 min read

How to be positive about trauma

Trauma depends on our interpretation of reality. In this post, two interpretations are presented and interactive exercises proposed.

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Maria Alda Gomez Otero

Jun 26, 20194 min read

Adult trauma & tai chi

Adult #trauma can be understood as a traumatic event that happened during your adulthood and changed your sense of self. It is opposed to...

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Maria Alda Gomez Otero

May 28, 20194 min read

8 trauma symptoms that may surprise you

Symptoms of trauma which are not usually thought of.

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Maria Alda Gomez Otero

Nov 21, 20182 min read

Trauma and grief

The unexpected death of a loved one can be a very traumatic experience. The effect of the loss on an individual will depend on their...

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Maria Alda Gomez Otero

Apr 29, 20182 min read

5 Tips to Avoid Compassion Fatigue

#Compassion fatigue, also known as #burnout, can appear in #caregivers exposed to suffering on a daily basis. Nurses, care workers,...

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Maria Alda Gomez Otero

Mar 5, 20182 min read

Body Awareness for Trauma

According to Babette Rothschild, one of the most respected trauma authors, #body awareness is a most practical tool in the #treatment of...

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Maria Alda Gomez Otero

Mar 29, 20172 min read

5 Symptoms of Compassion Fatigue in Carers

Compassion fatigue, also known as #burnout, can appear in workers exposed to suffering on a daily basis. Nurses, care workers, doctors,...

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